Emotional Well-being for Animal Welfare Professionalsبهزیستی عاطفی برای متخصصان رفاه حیوانات

Books Emotional Well-being for Animal Welfare Professionals Publications: CABI By: Tamsin Durston 1st Edition  2022

Sections:

1. Introduction – Why Is This Topic So Important?
2. Emotions, Stress, and Stressor Stacking
3. Risk Factors and Influences Upon Emotional Health
4. Stress Injuries, Compassion Fatigue, and Burnout
5. Self-Care
6. Happiness, Well-being, and Positive Psychology
7. Imposter Syndrome and the Dunning–Kruger Effect
8. Developing Mind Skills
9. Psychology Models, the Intention–Behaviour Gap, and Forming New Habits
10. Resilience, Mindset, and Mindfulness
11. Strategies for Teams
12. Practical Toolkit – Everyday Activities for Maintaining Positive Emotional Well-being
Description:

Each year, many thousands of animals are taken into rescue centres and animal shelters around the world. Some will have suffered neglect or cruelty, others relinquished because their owners are no longer able to cope with caring for a much-loved pet. Many owners will require support and guidance in meeting their animals’ needs and helping them thrive in environments which can sometimes be challenging. Often animal welfare and veterinary staff are affected deeply by the decisions that they need to make on a daily basis and are at risk from a whole range of emotional health issues. This book examines the risks to the emotional well-being of animal welfare staff and veterinary professionals. It provides practical solutions, coping strategies and various techniques aimed at restoring a work-life balance as well as giving guidance on creating healthy approaches to self-care for the emotionally challenging work undertaken by anyone working directly with animals.